Week ; 17,000 THB (see below chart for longer stays)

What's Included ; Private Room, Unlimited Classes, Consultation, Ice Baths, T Shirt, Airport Pick Up (Add 4000 THB for meals daily per week)

Who Is It For ; Are you ready to start your fitness journey or push your limits to new heights Whether you're a dedicated fitness enthusiast or a beginner taking the first step, our retreat is crafted just for you. Join us for an experience where you'll improve your overall fitness, build incredible strength, and dive into a variety of exciting new classes that will leave you inspired and energized.

Our program is bursting with fun, dynamic, and results-driven activities that make every session something to look forward to. Connect with a vibrant community of like-minded individuals, all sharing your passion for health, wellness, and transformation. Train with top-tier qualified professionals who are passionate about your progress and ready to help you crush your goals within classes. You'll also explore innovative techniques and workouts that not only challenge you but also accelerate your recovery, leaving you stronger and more confident. And because we believe in supporting your success from all angles, you'll receive free nutritional advice to fuel your body and maximize your results. This retreat is the perfect fit for anyone looking to take their fitness to the next level in a supportive, energetic, and inspiring environment. The journey starts here!

Week ; 17,000 THB  (see below for longer stays)

What's Included ; Private Room, Unlimited Muaythai 7am and 4pm classes PLUS 9am HITT, Tabbata, BoxFit Classes  and Buddha Hike ! Consult, Ice Baths, T Shirt,  Airport Pick Up

Who Is It For?

Are you ready to master the art of Muay Thai? This martial art is designed for anyone seeking to learn. develop or conquer this amazing sport. Imagine your days filled with unlimited access to empowering workouts-perfect your punches and kicks in Muay Thai & building serious strength in the gym. Rejuvenate your body with Ice Baths all under the watchful eye of UK champion Jordan Watson.

Optional to add on meals (4000 THB per week) to fuel your training with three delicious and nutritious meals every day, keeping you energized for the exciting challenges ahead. This isn't just a fitness program-it's a life-changing experience where you'll connect with a vibrant community of like-minded individuals who are just as passionate about martial arts and fitness.

All Inclusive week : 35,200 THB (see below for longer stays)

Whats Included ; Private Room, Meals & Drinks, Unlimited Classes, Consultation, Weekly Check In, Ice Baths, T Shirt, Water Bottle, Hiking Bag, Airport Transfers, Spa Sauna, Steam, Plunge Pools, x3 PT, x3 Massage (weekly) x1 Physio, x1 Cupping (stay), Garmin Body Stats, Garmin Watch loan 3wk +, Carnitine, After Care

Who is it for?

Are you ready to shed those extra kilos, build strength, or simply just take control of your health again ? Our program is personal and designed to meet your unique goals and circumstances, no matter where you're starting from. This is your opportunity to achieve the results you've always wanted with a plan
that's as individual as you are. From day one, you'll receive a one-on-one consultation with one of our expert Weight-Loss Consultants, who will be your dedicated mentor and cheerleader throughout your journey. Together, we'll create a personalized plan that works for your lifestyle, keeping you motivated and on track to smash your goals.

What Will You Eat?

Say goodbye to processed foods and hello to clean living. Delicious set meal plans tailored to your preferences and fitness goals. Every dish is freshly prepared using wholesome ingredients to fuel your body, optimize recovery, and keep your energy soaring. Learn about food groups, portion sizes, and the energy your body needs to thrive. With regular progress tracking and follow-up consultations, you'll see measurable results and gain the knowledge to maintain them for life. This isn't just about training-it's about total transformation in a supportive, motivating environment. Join us and discover what's possible when you commit to a healthier, stronger, and more confident you.

All Inclusive Week ; 39,000 THB (see below chart for longer stays)

Whats Included ; Private Room, Unlimited Classes, Consult, Weekly Check In, Ice Baths, T Shirt, Water Bottle, Hiking Bag, Airport Transfers, 7 Day Juicing Fast, Optional Water Fast, Daily Yoga Classes & Spa Access, x 2 Sound Healing Class, x 2 Breath Work Class, x 2 Yoga PT, x 1 Sound Massage, x 1 Chakra Balancing, x 3 Morning Hikes, Weekly Social Circles

Who Is It For?

Are you craving a deep sense of relaxation, rejuvenation, and emotional balance? Whether you're seeking a break from the stresses of daily life or looking to truly reconnect with yourself, the Serenity Retreat Experience is for you ! This transformative retreat is designed for individuals who want to dive deep into healing, wellness, and renewal. Whether you choose to stay in our accommodations or join without lodging, you'll have access to a powerful, all-encompassing program that blends yoga, energy healing, and detox practices for a total mind-body-spirit transformation. Relax and release tension with daily Yoga classes, including Gentle Flow, Yin, and Restorative Yoga, carefully designed to increase flexibility and support natural detoxification.

Enhance your energy and clarity through Breathwork and guided meditation sessions that help calm the mind and restore inner peace. Experience the healing power of Sound Healing Therapy sessions, and Chakra Healing to clear energy blocks and promote harmony in your body and emotions. The optional Colonic Treatments and natural detox supplements will cleanse your body from the inside out. Our 7-day juicing program is a powerful way to reset your system with nutrient-packed, freshly pressed juices. If you're ready to deepen your healing, this retreat also offers holistic wellness workshops on stress management, emotional balance, and self-care. Whether you're looking for a short detox or a weekly plus experience, just ask us and we can accommodate.

This retreat is for anyone seeking to reconnect with their inner peace, enhance their wellbeing, and experience true restorative healing in a supportive and tranquil environment.

Isn't it time to rediscover harmony and create space for relaxation, healing, and renewal? Your Serenity Retreat Experience awaits!

All Inclusive Price ; 46,500 THB ( please see below for longer stays)

What's Included ; Private Room, Meals & Drinks, Unlimited Classes, Consultation, Weekly Check In, Detox Flush, Ice Baths, T Shirt, Water Bottle, Hiking Bag, Airport Transfers, Unlimited Spa, Sauna, Steam, Plunge Pools, Daily PT & Massage,  x2 Physio & Cupping (stay), Check Stats & After Care

Who is it for?

Are you over 50 and looking to lose weight, gain strength, and improve your overall well-being & mobility? Our specialized package is designed specifically for individuals over 50, offering daily personalized support and expert guidance tailored to your needs and goals. You'll receive daily personal training sessions to ensure you get individualized attention and support throughout your fitness journey. Our increased coach support will help you address any injuries or limitations, ensuring safe and effective workouts that are tailored to your capabilities.

What does the program include?

Your all inclusive program will include comprehensive mobility and strength work with specialized exercises and routines designed for over 50s and injury preventation and rehab. We offer weekly physiotherapy sessions and a range of recovery services, including massages and spa treatments, to enhance your overall well-being. You’ll enjoy three healthy, balanced meals each day, prepared with fresh, wholesome ingredients to support your goals. We will track your progress with follow-up consultations weekly. Our thoughtfully designed program includes unlimited access to a variety of fitness activities, such as Yoga, Breathwork, Ice Baths, Meditation, and more, all aimed at enhancing your strength, balance, and overall health.

Join a supportive and motivating community of like-minded individuals on a journey to better health and fitness. Embrace a healthier, stronger you with our over 50's weight loss package, designed to provide the comprehensive support and personalized care you need to achieve your goals. No matter what your age we can adjust this program to suit.