Real People. Real Results. 18 Years of Fitness Retreats in Thailand.

Booking a retreat halfway around the world is a big decision. You're trusting strangers with your time, your money, and your goals. These are the people who've been exactly where you are now — wondering if it's legit, if the coaches know what they're doing, if they'll actually leave different than they arrived. They came. They trained. Here's what happened.

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The team of coaches especially Pikey and Laura really knew their stuff and took care of us. No matter your fitness level, everyone is there to build a better, stronger version of themselves, and whilst having fun at it! Awesome vibes only! I was there for 2 weeks for an intensive camp to train for an upcoming Hyrox race and it definitely checked all boxes. Made some new found friends, there’s many solo travellers so plenty of chances to mingle around if you’d like!

From the moment I arrived, everything exceeded my expectations.

The class schedule was excellent. The coaches and staff truly made the experience though - they are amazing. So friendly, welcoming, and genuinely invested in everyone there. I left feeling like I’d made real friendships, not just attended a retreat.

I arrived going through a bit of a tough time, and they went above and beyond to support me. They pushed me hard in sessions and helped me realise what I’m actually capable of, which was incredibly empowering.

I arrived feeling a little lost in life, but I left with my confidence fully restored. I’ve come home feeling motivated, focused, and hungry to push myself even further than I ever thought possible.

I spent four weeks at the Lamai Fitness Retreat on the Weight Loss VIP Package. It was by far the best thing I’ve ever done in my life.

There are people from all over the world, and everyone has the same goal: to exercise and be healthy. That’s really motivating. I’m 24 years old. All age groups and nationalities are represented. Everyone from 18 to 80 is there.

The facilities are also brilliant; everything is close together, with a fully equipped gym, a yoga room, a boxing hall and much more

The coaches are all super friendly and helpful and are absolute experts.

The food is absolutely brilliant – always fresh, super healthy and included, along with a delicious protein shake and electrolytes.

My husband and I just finished our 3 weeks at Lamai Fitness and we enthusiastically recommended it for anyone looking to get in shape and feel amazing. We did the 50+ VIP program and appreciated all the extras like daily massages and spa access, and additional personal training sessions and visits with the physio. Huge shoutout to my trainer, Laura, who is a phenomenal trainer and an even better person. I wish I could train with her year round! Kudos to the entire Lamai team. Well done! We hope to be back one day!