Fitness Package If you’d like to learn more about our package, please visit this link Bootcamps have become the “in thing” in the world of fitness, a chance to get fit in a short space of time as part of a fitness retreat.   The outcome sounds good...

Fitness Package If you’d like to learn more about our package, please visit this link Exercise is good for us, that’s a given. We all know that physical exercise can help keep away illnesses that come from having too much excess weight on our bodies. However, sometimes...

Fitness Package If you’d like to learn more about our package, please visit this link I must get fit, I must get fit, I must get fit!  We hear it all the time from individuals who are desperate to transform their body, or keep up with their...

Fitness Package If you’d like to learn more about our package, please visit this link Have you ever looked at those before and after weight loss pictures and thought, if only that was me! Well, look no further…Lamai Fitness Retreat on the paradise island of Koh Samui...

Fitness Package If you’d like to learn more about our package, please visit this link What better way to reach your fitness goals than exercising in a tropical paradise setting? Fitness retreats in Koh Samui benefit from the surrounding environment; first of all – the heat; Thailand...