Have you ever wondered how to achieve your ideal body shape? At Lamai Fitness Retreat, we can help you towards your body transformation goals, and what better place to do that than on an island paradise…
Working with you to meet your specific needs, our trainers will help guide you through the process of your body transformation retreat in Koh Samui.
A fitness test will be undertaken to get a gauge on the level of fitness that you currently possess, this helps our coaches in giving personal goals, training regimes, classes, and guidance. Everyone is on a body transformation process so there is no need to worry about judgement.
From 15 years of experience, we know that fitness is a journey, that starts with the smallest of steps.
You are able to completely tailor your retreat on Koh Samui to exactly how you want to do it. As well as the fitness side of things, at Lamai Fitness Retreat we have fantastic accommodation on site, just a two-minute walk from the gym and all our facilities. Clean and modern rooms with air-con that are cleaned daily, or you can find your own hotel or place to stay.
We also have a café on-site which produces amazing, nutritionally balanced meals. Of course, you can eat in the many great restaurants Koh Samui has to offer but if you really want to deep dive into your body transformation retreat then meals can be delivered to your door daily or prepared for you in the café.
You will be in great hands during your Body Transformation Retreat, with our exceptional coaches on hand to guide you towards your goals and many classes on offer to suit your preferences, there is always something to do at Lamai Fitness Retreat, be it the gym, yoga and breath classes, jungle treks or even the world famous Mauy Thai. Thai boxing is one of the best total body workouts on the planet, especially in the year round tropical heat. You will be sweating in no time at all!
Our Body Transformation Retreat has shown to have proven results, please check our website for testimonials and pictures of our success stories.